Howdy everyone, this time we offers you southwestern tofu, black beans, and rice recipes of dishes which are easy to know. We’ll share with you the recipes that you are looking for. I’ve made it many times and it is so delicious that you guys will adore it.
Southwestern Tofu, Black Beans, and Rice is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Southwestern Tofu, Black Beans, and Rice is something that I’ve loved my whole life. They’re nice and they look wonderful.
Southwest tofu scramble with black beans, tomato, cilantro, and flavorful fiesta flavors. This recipe is adapted from my Tofu Scramble with Spinach & Tomato. The black beans and tofu combine for a satisfying protein boost.
To get started with this recipe, we must prepare a few ingredients. You can have southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
- Make ready 1 block tofu
- Prepare 1 can black beans
- Prepare 1 cup white rice
- Take 1/2 cup soy sauce
- Get 1 cup water
- Prepare 2 teaspoons lime juice
- Take 1/2 teaspoon lemon juice
- Take 1 teaspoon sriracha
- Make ready Spices:
- Get minced garlic
- Take onion powder
- Get garlic powder
- Get paprika
- Take cilantro
- Make ready red pepper flakes
- Make ready cumin
- Get chili powder
- Take oregano
- Prepare cayenne
After prepping the tofu, these Tofu and Black Bean Tacos come together very quickly. Sesame Tofu with Spinach and Rice Noodles in Ginger Broth. Add the remaining spice combination, garlic and tomatoes. Stir in black beans and tofu and heat through.
Instructions to make Southwestern Tofu, Black Beans, and Rice:
- Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
- Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
- Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
- Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
- Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
- In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
- Add tofu cubes and cook until lightly golden brown on all sides.
- Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
- Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
- Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.
Then add the tomato sauce, rice, black beans and vegetable broth and bring it up to a simmer, stirring it a couple of times. Related: Cuban Black Beans with Rice. The black beans in this tofu scramble recipe are truly Go-To, which is what they're called in It's All Good. The beans are cooked straight from the can with the can liquid, along with some cilantro, olive oil, and. Easy, delicious and healthy Southwestern Rice and Beans recipe from SparkRecipes.
Above is the right way to cook dinner southwestern tofu, black beans, and rice, very easy to make. Do the cooking phases appropriately, loosen up and use your heart then your cooking can be scrumptious. There are various recipes you could strive from this website, please find what you want. When you like this recipe please share it with your friends. Pleased cooking.
