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This Cuban-inspired bowl is sure to excite your taste buds. Seasoned and braised all-natural* pork loin with bell peppers and sweet plantains are elevated by the bold flavor of. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- Take 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
- Get 2 Tablespoons olive oil
- Make ready 1/2 an onion, cut into 1/4-inch wide pieces
- Prepare 1/2 a red bell pepper, cored and cut into 1/4" thick slices
- Make ready 4 cloves garlic, peeled and smashed
- Make ready 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
- Make ready 1 teaspoon oregano
- Get 1/2 teaspoon cumin
- Get 15 ounces can of unsalted black beans, drained
- Get 1-2 bay leaves
- Make ready 1.5 cups water
- Prepare another 3/4 teaspoon kosher salt
- Get 1.5 Tablespoons white vinegar
This dish is known as A traditional Cuban Pork Recipe, nicknamed "Ropa Vieja," which means "old clothes, because the. This Cuban-inspired recipe delivers a fragrant, savory, and succulent pork roast to your table the Cuban Style Pork Roast Haiku: "So, this was awesome! I used a monster pork loin, just changed. Cuban Mojo pulled pork is wonderful served over a bed of rice and accompanied by black beans.
Steps to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
- Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
- Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
- Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
- Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
- Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
- SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.
I absolutely love the citrus and garlic flavors of Cuban Mojo Pulled Pork! It is the best combination of. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. How To Make Authentic Cuban Pernil. This Latin inspired pork recipe is a traditional staple in every Latin home.
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