Hi there everyone, this time we gives you salad with black-eyed peas and tuna recipes of dishes which can be easy to understand. We will share with you the recipes that you are looking for. I’ve made it many occasions and it is so delicious that you simply guys will like it.
Black Eyed Peas are actually beans and contain fiber, protein, potassium and iron which make them a healthy choice for your diet. They are also low in fat. Earthy black-eyed peas, Portuguese tuna, sliced onion, garlic, and parsley are tossed together in a vinegar-y salad dressing for a quick, nutritious salad.
Salad with black-eyed peas and tuna is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Salad with black-eyed peas and tuna is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook salad with black-eyed peas and tuna using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Salad with black-eyed peas and tuna:
- Prepare 150 g black-eyed peas
- Take 1 small red onion
- Get 1/2 bunch parsley
- Prepare 1 can tuna
- Make ready oil
- Get vinegar
- Get salt
- Get pepper
Garnishes: lime slices, fresh cilantro sprigs. Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Mound the salad in the center of the plates and lay the tuna over the top. The lime juice gives the Tuna Black Eyed Pea And Radish Salad a tangy and bracing taste.
Steps to make Salad with black-eyed peas and tuna:
- Soak the black-eyed peas overnight.
- On the next day, strain them, add water and boil until tender.
- When they are ready discard the water and place them in a bowl to cool.
- Blend the oil, vinegar, salt and pepper in a jar and pour the dressing over the black-eyed peas. Mix lightly.
- Add the finely chopped parsley and the onion and mix once more.
- Finally add the tuna and mix lightly so that it doesn't break apart too much.
Cover and let stand at room temperature.) Combine peas, tuna, radishes, cilantro, onion and olives in medium bowl. Δημοφιλέστερες Ειδήσεις Κατηγορίας Συνταγές. Salad with black-eyed peas and tuna. This is a great way to use up left over onions from. INGREDIENTS: Solid Light Skipjack Tuna, Black Eyed-Peas. Tuna and Potato Salad with Pita BreadMadeleine.
Above is how you can cook dinner salad with black-eyed peas and tuna, very simple to make. Do the cooking levels correctly, loosen up and use your heart then your cooking might be delicious. There are various recipes that you could attempt from this website, please find what you need. If you like this recipe please share it with your friends. Blissful cooking.
