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A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour. This Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook crustless spinach quiche using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Crustless Spinach Quiche:
- Prepare 1.5 cup wheat flour
- Prepare 2 tbsp butter
- Take 1/2 cup milk
- Make ready 1 onion chopped
- Make ready 3-4 garlic cloves chopped
- Make ready 1/2 cup boiled chopped spinach
- Take to taste salt and pepper
- Take 1 tsp oil
This Crustless Spinach Quiche is the perfect light breakfast! Quiche is a classic dish that originated in Europe during the Middle Ages. This easy to make Crustless Spinach and Feta Quiche made with tons of fresh spinach, feta cheese, and much lighter by eliminating the traditional crust. This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients.
Steps to make Crustless Spinach Quiche:
- In a pan add oil and saute chopped onion and garlic.
- Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute.
- In a bowl take wheat flour. Add butter, salt, pepper and mix well.
- Add milk and mix thoroughly.
- Add spinach mix.
- Mix thoroughly.
- Pour in a greased tray. Bake it for 25 minutes at 180.
- Quiche is ready to serve. Enjoy with tea /coffee or choice of dips.
This crustless spinach quiche recipe is delicious, so easy to make and high in protein. A very flavorful crustless spinach quiche is perfect for breakfast, lunch, or meatless dinner. I bake two at a time, to ensure I have yummy leftovers! Crustless Spinach Quiche with HamKevin Is Cooking. This flavorful crustless spinach quiche is easy to prepare and is made with fresh spinach leaves The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings.
Above is how to cook dinner crustless spinach quiche, very straightforward to make. Do the cooking phases accurately, relax and use your coronary heart then your cooking might be scrumptious. There are many recipes that you can try from this web site, please find what you want. If you like this recipe please share it with your folks. Happy cooking.