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To get started with this particular recipe, we must prepare a few components. You can cook calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Get 500 g Calamari Rings
- Make ready 540 ml Can of Chick Peas
- Take 1 Large Head of Bok Choy
- Take 4 Tbsp Garlic Powder
- Prepare 3 Tbsp Soy Sauce
- Prepare 1 Tbsp Fine Salt
- Get 2 Tbsp Black Pepper
- Take 2 Tbsp Canola Oil
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Instructions to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
Fried squid is common in the Mediterranean. In Lebanon and Syria, however, it is served with tartare sauce. Calamari is the Italian word for "squid" and is commonly used to describe a number of dishes that Many restaurants in North America and Europe choose to call squid "calamari" no matter how it is. See more ideas about Calamari, Calamari recipes, Food. How many of you have ordered fried calamari at a restaurant and then been kinda disappointed that you did?
Above is tips on how to cook dinner calamari & chick pea stir fry, very simple to make. Do the cooking phases appropriately, relax and use your heart then your cooking might be scrumptious. There are lots of recipes that you can strive from this web site, please discover what you need. In the event you like this recipe please share it with your friends. Glad cooking.
