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To get started with this recipe, we must first prepare a few components. You can have simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
- Prepare 1 block Atsuage
- Make ready 1 Avocado
- Get 1 can Canned tuna
- Get 200 ml Canned tomatoes (diced)
- Get 1 clove Garlic
- Take 1 dash Salt and pepper
- Prepare 1 Parmesan cheese
- Prepare 1 tbsp Olive oil
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Instructions to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
- Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
- Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
- Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
- Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
- Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
- Bake for 4 to 5 minutes in your toaster oven and it's ready!
Above is tips on how to cook dinner simple & healthy! ③ avocado & atsuage gratin, very straightforward to make. Do the cooking stages accurately, calm down and use your coronary heart then your cooking might be delicious. There are many recipes that you may strive from this web site, please find what you want. If you happen to like this recipe please share it with your mates. Completely happy cooking.
