Whats up everyone, this time we will provide you with healthier southwest potato skins recipes of dishes which might be straightforward to know. We’ll share with you the recipes that you are searching for. I’ve made it many occasions and it is so scrumptious that you simply guys will like it.
Healthier Southwest Potato Skins is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Healthier Southwest Potato Skins is something which I have loved my whole life. They’re nice and they look fantastic.
Do you pitch the peels of potatoes into the garbage disposal? You could be discarding a wealth of good-for-you The skins are loaded with disease-fighting nutrients and weight-friendly fiber. By incorporating potato skins into your diet, you'll get more healthy meals from.
To begin with this particular recipe, we have to prepare a few components. You can cook healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Healthier Southwest Potato Skins:
- Get 4 Russet potatoes
- Prepare 6 slice bacon. ( cooked and crumbled )
- Get 1 can black beans (drained)
- Get 1/2 bag of frozen corn or can of corn
- Make ready 1/4 cup onion, chopped
- Prepare 4 tbsp butter
- Prepare 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
- Make ready 1 salt
These Southwest stuffed potato skins are whole food plant based, no oil and gluten free! These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. Once the potatoes are cooked and cooled, cut them in half lengthwise. Carefully scoop the flesh out of the sweet potato skin, leaving a thin layer of potato (this helps the skin stay sturdy.
Instructions to make Healthier Southwest Potato Skins:
- Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
- While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
- When potatoes are done, let cool then cut each potato in half.
- Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
- Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
- Scoop a small spoonful of black beans into each potato boat
- Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
- Sprinkle on the crumbled bacon
- Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
- Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
- Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over
I have been on a Mexican kick lately for some reason. I could have eaten five burritos that night (good for my stomach, not so good for my waistline and thighs). Luckily, my wallet only allowed me to order one. These potato skins are a very good source of iron, vitamin B and fiber. Remove the potatoes from the microwave and place on a wire rack to cool.
Above is tips on how to cook healthier southwest potato skins, very straightforward to make. Do the cooking stages accurately, loosen up and use your heart then your cooking might be scrumptious. There are various recipes that you may strive from this web site, please find what you want. If you happen to like this recipe please share it with your folks. Completely satisfied cooking.