Eggs over Kale and Sweet Potato Grits
Eggs over Kale and Sweet Potato Grits

Whats up everyone, this time we will give you eggs over kale and sweet potato grits recipes of dishes which are straightforward to grasp. We will share with you the recipes that you’re in search of. I’ve made it many occasions and it’s so scrumptious that you simply guys will adore it.

When cool enough to handle, peel, cut into chunks, and purée in food processor. Remove from heat; stir in sautéed kale. Place the kale on top, add a splash of water and cover Crumble the feta over the hash, top with the eggs.

Eggs over Kale and Sweet Potato Grits is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Eggs over Kale and Sweet Potato Grits is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have eggs over kale and sweet potato grits using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Eggs over Kale and Sweet Potato Grits:
  1. Get 1 large sweet potato (orange flesh)
  2. Take 2 cups fresh kale (chopped)
  3. Take 1 tablespoon vegetable oil (divided)
  4. Make ready 1 1/2 cups water
  5. Take 1 cup non-fat milk
  6. Get 3/4 cups grits (quick cooking)
  7. Take 1/4 teaspoon salt
  8. Get 4 eggs

Store leftovers in an airtight container in the fridge. Transfer egg mixture to serving plates and top Sweet Potato & Kale Scrambled Eggs Haiku: "These eggs were okay. Really needed the salsa (or at least some salt." I made this recipe as. Spread the kale and sweet potatoes in an even layer in the prepared baking dish.

Instructions to make Eggs over Kale and Sweet Potato Grits:
  1. Preheat oven to 350°F.
  2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil.
  3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft.
  4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor.
  5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes.
  6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale.
  7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish).
  8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow.
  9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving.

Pour the egg mixture over the vegetables. This sweet and savory Kale & Sweet Potato Hash With Baked Eggs is a high-protein gluten free meal that is full of robust flavor delicious comfortness. Crack the eggs over the sweet potato and kale, sprinkle the chili powder and cumin over the whole skillet and cover the skillet with a lid. Place the egg on the top and serve tomato slices on the side. Top with freshly ground black pepper or hot Pre-chopped kale reduces your time spent in the kitchen.

Above is cook eggs over kale and sweet potato grits, very simple to make. Do the cooking levels correctly, chill out and use your heart then your cooking will likely be scrumptious. There are various recipes you can attempt from this website, please find what you want. If you like this recipe please share it with your mates. Joyful cooking.